Best Results Guranteed

If you train with our trainers

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Targeted Workouts

That suits your body type

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In-House medic available

Check your health

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Convinent Time Workouts

Workout at your best time

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Today's Fitness Message

The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical activity 3 days per week"

Our Team

Stephen Matthew

Gymnastics Instructor

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+(41) 20 324 2211

Bryan Castron

Operations & Management

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+(41) 20 324 2211

Thoms Park

Muscle Building Instructor

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+(41) 20 324 2211

Julie Amber

Fitness Instructor

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+(41) 20 324 2211

Our Activities

Body Works

Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin...

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Martial Arts

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Power Fitness

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Suppliments

Calculate your BMI

BMI = weight in kilograms / height in meters2
BMIKlasyfikacja
< 18.5Niedowaga
18.5 – 24.9Normalna waga
25.0 – 29.9Nadwaga
30.0 – 34.9Otyłość I poziomu
35.0 – 39.9Otyłość II poziomu
≥ 40.0  Otyłość II poziomu  
BMI = weight in kilograms / height in meters2
BMIKlasyfikacja
< 18.5Niedowaga
18.5 – 24.9Normalna waga
25.0 – 29.9Nadwaga
30.0 – 34.9Otyłość I poziomu
35.0 – 39.9Otyłość II poziomu
≥ 40.0  Otyłość II poziomu