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Stretches & Crunches
Stretches & Crunches

3
Steps

Muscle Group:

Abs, Core, Hip Flexors, Neck

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas tempor feugiat maximus. Vivamus vel nulla tempus, dapibus ligula a, sagittis massa. Vestibulum pharetra mauris...

Dumbbell press bride on bosu
Dumbbell press bride on bosu

1
Steps

Muscle Group:

muscle , exercises

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas tempor feugiat maximus. Vivamus vel nulla tempus, dapibus ligula a, sagittis massa. Vestibulum pharetra mauris...